EST. 2015
The herbal superfood blend for men who want to boost their vitality naturally.
100% Natural
Our blend of 21 pure ingredients—nothing more, nothing less—combines rich greens, superfoods, herbs, and antioxidants to support your body in one simple 10g scoop.
Our 21 Powerful Natural Ingredients
1. Psyllium (seed husks)
Insoluble fibre for healthy bowels.
2. Pineapple (fruit)
Promotes healthy digestive enzymes.
3. Tribulus (aerial parts)
Male tonic improves testosterone
4. Alfalfa (sprout & seed)
Nutrient rich, improves vitality
5. St. John's wort (flower)
Improves mood & supports the nervous system
6. Wheatgrass (sprout)
Alkalising green rich in chlorophyll
7. Barley Grass (sprout)
Alkalising green rich in chlorophyll
8. Multi Strain Probiotic
Good bacteria for gut health
9. Ginger (root)
Reduces inflammation, improves circulation
10. Lemon (fruit)
Alkalising, stimulates digestion
11. Green Banana fibre (fruit)
Soluble fibre, calming effect on the bowels.
12. Stevia (leaf) & natural flavour
To naturally balance the bitterness of the herbs
13. Dandelion (root)
For healthy liver detoxification
14. Saw Palmetto (fruit)
Male tonic, prostate health
15. Siberian Ginseng (root)
Supports adrenal health for sustained energy
16. Tongkat Ali (root)
Male tonic improves testosterone
17. Gymnema (leaf)
Improves blood sugar levels
18. Milk Thistle (fruit)
Nourishes & supports cleansing of the liver
19. Damiana (leaf)
Improves mood, male tonic
20. Ginkgo Biloba (leaf)
Improves cognition & circulation.
21. Nettle (root)
Prostate health & urinary function
Our Ethical Practices
Clean Manufacturing
At Natural Health by Meah, we pride ourselves on using simple, clean manufacturing processes. Each product is crafted with care, consisting of 21 high-quality ingredients with no fillers, synthetic additives, or anything artificial. Our blend of dried herbs, superfoods, greens, fibre, and probiotics is meticulously weighed, carefully blended, and lovingly packed to ensure you receive the purest formulation possible.
Sustainable Packaging
We are also committed to minimising our environmental impact. That’s why we use eco-friendly, recyclable packaging whenever possible, ensuring that your order is delivered to you in a sustainable way. Additionally, we offer eco-refills, allowing you to conveniently refill your containers, reducing waste while continuing to support your health journey.
About Meah Our Founder & Naturopath
Hi! I'm Meah
Thank you for being here. You've probably found yourself here because you’ve heard great things about Fem21 and my new product Man21.
I've been a Naturopath for over 18 years. Since 2015 Fem21 has helped over 30,000 women in Australia and Internationally, it was time to bring the same level of support to men with an equally amazing product.
As a woman with PCOS and mother of two, Fem21 was created from my own need to sort out my health and hormones. Also as a Naturopathic Practitioner I wanted to help as many women as possible to do the same.
I designed these beautiful blends to not only naturally balance hormones, but it also support the liver and digestive system, alkalises the body and looks after our adrenals and thyroid. I'm so happy that Fem21 and Man21 has such a great reputation for supporting men and women's health holistically.
Meah Robertson BHSc. (Nat)
Men's health deserves attention - even the tough guys need support.
Formulated By A Naturopath
Formulated by naturopath Meah
Australian Made
We are completely Australian made & owned
Money Back Guarantee
We offer a 30 day money back guarantee
Tried & Tested by 30,000+
Tested by us and loved by customers just like you.
Loved by over 30,0000 + customers
Real People, Real Reviews
Frequently Asked Questions
I’m on Medication can I take Man21?
I wouldn't recommend starting Man21 if you're on medication as it contains St. John's wort which can affect the way many prescription medications work. Please check with your doctor or health care practitioner to see if it’s safe for you to take Man21 with your prescribed medication.
Is it normal to feel worse before I feel better? Is this a detox?
In the first 2 weeks of commencing Man21 it’s quite normal for your body to go through a detoxification process if needed, to rebalance your health. Ideally continue to use Man21 to see this process of cleansing, detoxification & rebalancing through to the other side. You can adjust your dose to cope better if needed (i.e. reduce to a 1/2 scoop). Your body will be happy & healthy having cleansed the toxic burden that it was previously carrying. Temporary symptoms may include: changes in bowel frequency, bloating, headaches, fatigue, skin breakouts, fluid retention or nausea. Remember to rest when necessary, drink plenty of water to flush, and eat clean. Don’t worry if you don’t experience a detoxification effect, everyone is different. If you feel you’re experiencing negative side effects from taking Man21 please stop immediately and discuss with your health care practitioner.
How long until I notice a difference in how I’m feeling?
Some men have reported that they feel better within the first week of starting Man21. However it’s recommended to stay on Man21 consistently for a minimum of 2 months to allow for your health to improve. After this point you can stay on Man21 to maintain general health & wellbeing long-term or as needed.
Are there different doses for weight or age?
- Standard dose is 1 scoop / day for most
- If your weight is less than 50kg we recommend a ½ scoop / day
- If your weight is above 90-100kg we recommend 2 scoops / day
- Can be taken from 15 years of age and over
How does it taste?
Man21 is an all natural herbal greens drink. As such it has an earthy green taste which is slightly bitter. We don't use any artificial flavours or sweeteners and rely on natural flavours, stevia and the superfoods to balance out the bitterness of the herbs. So after mixing your Man21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need extra water?
Yes, as Man21 is high in fibre we recommend increasing your water intake by at least 500ml / day, please ensure you're drinking 2L / day in total of filtered water.
What if I have a sensitive gut?
If you have a sensitive stomach we suggest starting on a ½ scoop and building up to a full dose. If are still feeling bloated after the initial 2 weeks of being on Man21 then reduce your dose to a ½ scoop and slowly build up.
How long do I need to take it for?
We recommend consistent daily use for a minimum of 2-3 months to improve your health. However to maintain results we recommend sticking with it long term.
I’m Gluten Sensitive, can I take Man21?
Man21 contains Wheatgrass & Barley Grass which are Gluten Free. Wheatgrass & Barley Grass are derived from the sprout and Gluten is only found in the kernel of the seed. Harvesting Wheatgrass & Barley Grass before the seed has had time to form. The Wheatgrass and Barley Grass used in Man21 is batch tested to be gluten free. Man21 is safe for Coeliac or Gluten Sensitive individuals.