Peri to Menopause Pack

Fem21 is a powder with 21 natural ingredients in one scoop, including chaste tree, milk thistle, dandelion root, psyllium, green banana, 14 strains of probiotics, barley grass, wheatgrass and Siberian ginseng.

One scoop, in water, juice or your smoothie, every morning. That’s it. 💁🏼‍♀️

From Peri-menopause through to Menopause we've got you covered.

The transition through peri-menopause to menopause can feel like a rollercoaster for many women, and honestly, it often is. With this specifically curated pack, our Naturopath Meah Robertson has brought together targeted support to help you navigate this tumultuous phase with a little more ease.

Supporting your hormones in peri-menopause starts with progesterone production, caring for your adrenals, liver and thyroid, and reducing inflammation. This foundation helps to ease many of the symptoms that come with this phase including irregular cycles, fatigue, brain fog, weight gain, sleep disruption and low mood.

As we move through peri-menopause towards menopause (technically defined as 12 months without a period), the body enters a lower hormone state with both progesterone and oestrogen declining. At this point the body needs help to adapt. The adrenals, liver and adipose tissue step in to support hormone production as the ovaries wind down, and giving these systems the right support makes all the difference.

This phase often brings symptoms like hot flushes, night sweats, low libido, and changes to skin and hair. Common as these experiences are, they are not something you simply have to accept or push through. Your body is doing a lot right now, and it deserves the right support.

Built on the foundation of Fem21, the Peri to Menopause Pack brings you more specific, targeted support for exactly where you are right now.

Inside this pack

• Fem21 — A comprehensive herbal blend designed to support hormonal balance, liver health and adrenal function throughout the peri-menopause transition.

• Iron & Brain Support — Helps combat the fatigue and brain fog that are so common during peri-menopause, especially where irregular or heavy cycles are depleting your iron stores.

• Red Maca — A powerful adaptogen that supports energy, libido and hormonal balance as the body navigates the shift into lower oestrogen and progesterone levels.  This Maca is 10x more concentrated than standard Maca. 

• Wild Yam Cream — A natural topical cream traditionally used to support progesterone balance and ease symptoms like hot flushes, night sweats and mood changes during menopause.

Why this pack works:

This pack works together to cover the key systems that matter most during this transition, giving your body the comprehensive support it needs to move through this phase feeling more like yourself

• Fem21 forms the foundation, targeting the root causes of peri-menopausal symptoms by supporting your hormones, liver and adrenals
• Iron addresses the fatigue and brain fog that drain so many women during this phase, particularly where cycles have been heavy or irregular
• Red Maca helps your body adapt to hormonal fluctuations while supporting energy and libido
• Wild Yam Cream provides targeted topical support to ease the most disruptive symptoms including hot flushes, night sweats and mood shifts

From Meah:

“As a Naturopath working with women since 2006, I’ve seen how challenging the peri-menopause and menopause phase can be for women.  Plus as a woman myself in my mid forties and entering this phase I felt I needed some more support too. So I created this pack to give you a simple, effective place to start your healing journey. You deserve to feel balanced, strong, and supported every day and in every phase.”

I wanted one simple thing I could take every day that supported my body holistically and there wasn’t anything like it on the market.

So I put together herbs alongside some beautiful greens, superfoods, fibre and probiotics that supported health in multiple systems of the body. To feel better with my cycles, digestion, my energy and moods.

I ended up with 21 ingredients that evolved to become Fem21.

Meah x

📦 Next business day dispatch from our Gold Coast warehouse ordered today, on its way tomorrow.

Australia
Standard: $12.50 (2–8 business days)
Express: $17 (1–4 business days)

International
We ship worldwide 🌏 Rates calculated at checkout. Customs duties (if any) are set by your country and payable by you.

You'll get a tracking link the moment your order ships. Questions? Email hello@fem21.com we're real humans.

Full details in our Shipping Policy.

Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day. Tips: Add powder before liquid for better mixing. Drink quickly as thickens in water. See website for smoothie recipes.

Precautions

• Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD. 
• Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
• Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
• If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
• Not recommended if undergoing active treatment for hormonal dependent cancers

Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact