Fem21 - 300g tub - 30 servings
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Do you dread that time of the month? You’ve felt it, the sore breasts, the breakout on your chin, the irrational snapping at your kids followed by the guilt, the getting on the scales and your 2kg heavier wtf??
Hormones can really make you feel like you’re on a freaking roller coaster. How about you took this Fem21 stuff and all that disappeared and your period just showed up with no signs like magic.
Bet we’d be friends forever? 👩🏼🤝👩🏻
Sound familiar?
✓ Hormonal acne
✓ Period pain
✓ Irregular or missing periods
✓ PMS mood swings
✓ Hot flushes & night sweats
✓ Constant bloating
✓ Tired, foggy & flat
Whether you're coming off the pill, living with PCOS or endo, or heading into perimenopause Fem21 was formulated for you.
Balances Hormones
Enhances Liver Detoxification
Helps Mood & Energy
Improves Gut Health
What you can expect to feel
Happier
Sharper Focus
Better Poo's
Less Fatigue
Feel good every day of the month ❤️
How does it work?
So what actually is this stuff? Fem21 is a powder 21 natural ingredients in one scoop, and every single one has a job. There's herbs like chaste tree that help your hormones get their act together. Milk thistle and dandelion root that give your liver a hand clearing out the hormones you don't need (it's been trying its best, bless it).
Fibre, psyllium, green banana and 14 strains of probiotics to sort your gut out so you're not bloated by lunch. Greens to alkalise, and Siberian Ginseng to take your stress down a notch so your energy stops vanishing at 3pm.
One scoop, in water, juice or your smoothie, every morning. That's it. The 21 do the rest. 💁🏼♀️
About Fem21
Hormonal health can feel complex, but the solution doesn't need to be. Fem21 is a Naturopathic blend of 21 herbs, superfoods, and antioxidants designed to support your hormones, gut, liver, adrenals, and thyroid all in one daily scoop. Whether you're navigating PCOS, PMS, perimenopause, or just that constant underlying exhaustion that nobody can quite explain, Fem21 works with your body to help you feel like yourself again. Founded and formulated by Meah Robertson, a Naturopath with over 20 years of clinical experience and a personal history with PCOS.
Key Benefits:
- Supports hormonal balance and healthy oestrogen metabolism
- Relieves PMS, menopause, and adrenal fatigue symptoms
- Boosts energy, reduces fatigue, and enhances mood
- Supports digestive health and a healthy gut microbiome
- Reduces inflammation and promotes clear, glowing skin
Whether you're dealing with hormonal imbalances or simply looking to feel more energised and balanced, Fem21 offers a natural solution for vibrant, revitalised health.
Important: Not recommended during pregnancy or breastfeeding. Please consult a healthcare provider if using medications especially not recommended whilst using hormonal contraceptives.
Why I made it?
Fem21 was created because I needed to sort out my own health and hormones and I wanted to help as many women as possible to do the same.
As a Naturopath I wanted to do this holistically focusing on hormonal health whilst also supporting the liver, digestive function, adrenals, nervous system and alkalising the body. It had to be an all in one easy to take blend that could be used daily.
So I put together the herbs that I was using in clinical practice alongside some beautiful greens, superfoods, fibre and probiotics. I ended up with 21 ingredients that then evolved to become Fem21.
Meah x
Shipping & Delivery
📦 Next business day dispatch from our Gold Coast warehouse ordered today, on its way tomorrow.
Australia
Standard: $10 (2–8 business days)
Express: $15 (1–4 business days)
International
We ship worldwide 🌏 Rates calculated at checkout. Customs duties (if any) are set by your country and payable by you.
You'll get a tracking link the moment your order ships. Questions? Email hello@fem21.com we're real humans.
Full details in our Shipping Policy.
Directions & Precautions
Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day. Tips: Add powder before liquid for better mixing. Drink quickly as thickens in water. See website for smoothie recipes.
Precautions
- Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD.
- Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
- Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
- If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
- Not recommended if undergoing active treatment for hormonal dependent cancers
Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact
EST. 2015
The superfood blend for women who want to balance their hormones naturally.
Real People, Real Reviews
Balances Hormones
Fem21's unique formulation of herbs and superfoods supports healthy oestrogen levels and promotes progesterone production. We have included herbs that also support our adrenal and thyroid hormones, this is crucial for maintaining healthy hormones long term.
Supports Gut Health
Our unique blend of probiotics helps to support the microbiome and create a healthy balance of good bacteria. Fem21 is rich in soluble and insoluble fibre, which helps our bowels to move regularly. Fibre is very important for our hormonal health as it binds toxic hormonal metabolites and carries them out of the body.
Enhances Liver Cleansing
Detoxifying and supporting liver function is very important for keeping your body healthy and your hormones in balance. Your liver does the majority of hormonal metabolism as well as clearing the body of toxins.
Alkalises the Body
Alkalising greens and superfoods provide a variety of powerful nutrients to boost your energy, control inflammation and reduce oxidative stress.
Our 21 Powerful Natural Ingredients
Every single one has a job, here's who's doing what in your daily scoop.
1Psyllium
Insoluble fibre for healthy bowels
2Lemon
Promotes healthy digestive enzymes
3Multi-Strain Probiotics
With F.O.S — good bacteria & prebiotics for a healthy microbiome
4Licorice
Supports adrenal health for energy & stress response
5Ginger
Digestive stimulant, supports circulation
6Raspberry
Helps regulate blood sugar, good source of fibre
7Pomegranate
Rich in antioxidants, anti-inflammatory
8Barley Grass
Alkalising green rich in chlorophyll
9Wheatgrass
Alkalising green rich in chlorophyll
10Dandelion
For healthy liver detoxification
11Green Banana Fibre
Soluble fibre, calming effect on the bowels
12Cinnamon
Helps regulate blood sugar levels
13Siberian Ginseng
Supports adrenal health for sustained energy
14Gotu Kola
Adaptogen & blood purifier, for healthy skin
15Stevia
Naturally balances the bitterness of the herbs
16Chaste Tree
Promotes progesterone balance
17Rosemary
Supports liver health & excess oestrogen clearance
18Black Cohosh
Helps modulate oestrogen levels
19Broccoli Powder
Rich in antioxidants, supports oestrogen metabolism
20Bladderwrack
Natural source of iodine for thyroid health
21Milk Thistle
Nourishes & supports cleansing of the liver
All 21 listed on the label with full doses nothing hidden, no fillers.
See Full Doses & NutritionOur Ethical Practices
Clean Manufacturing
At Fem21, we pride ourselves on using simple, clean manufacturing processes. Each product is crafted with care, consisting of 21 high-quality ingredients with no fillers, additives, or anything artificial. Our blend of dried herbs, superfoods, greens, fiber, and probiotics is meticulously weighed, carefully blended, and lovingly packed to ensure you receive the purest formulation possible.
Sustainable Packaging
We are also committed to minimizing our environmental impact. That’s why we use eco-friendly, recyclable packaging whenever possible, ensuring that Fem21 is delivered to you in a sustainable way. Additionally, we offer eco-refills, allowing you to conveniently refill your containers, reducing waste while continuing to support your health journey.
About Meah Our Founder & Naturopath
Hi! I'm Meah
I’m Meah, thank you for being here. You've probably found yourself here because you’ve heard great things about Fem21.
I’m the founder of Fem21 and I've been a Naturopath for over 18 years. Since 2015 Fem21 has helped over 30,000 women in Australia and Internationally.
As a woman with PCOS and mother of two, Fem21 was created from my own need to sort out my health and hormones. Also as a Naturopathic Practitioner I wanted to help as many women as possible to do the same.
I designed this beautiful blend to not only naturally balance hormones, but it also support the liver and digestive system, alkalises the body and looks after our adrenals and thyroid. I'm so happy that Fem21 has such a great reputation for supporting women's health and hormones holistically.
Meah Robertson BHSc. (Nat)
the fem21 timeline
During Your First Week
- Subtle detoxification can happen but not for everyone this may include changes to your bowels, headaches or mild nausea
- Possible skin purging
- Possible bloating as your body adjusts to the fibre
the fem21 timeline
After 2 Weeks
- More regular bowel movements, reduced bloating
- Increased energy, improved sleep quality
- Improved mental clarity, balanced moods
- Reduction in fluid retention
- Reduction in systemic inflammation and acidity
the fem21 timeline
After 4 Weeks
- Reduced hormonal acne, less inflammation in the skin
- Reduced symptoms in the premenstrual phase (PMS, PMT, PMDD)
- Reduction in menopausal symptoms
- Further improvements in moods & energy
- Happier digestive system, less bloating
the fem21 timeline
After 3-4 months
- Improved regularity of menstrual cycle
- Further reduction of premenstrual symptoms
- Improvements in fertility
- Further improvements of acne and skin health
- Continual improvements in digestive health
Restore energy, moods & vitality with Fem21
Formulated By A Naturopath
Formulated by naturopath Meah
Australian Made
We are completely Australian made & female founded
Money Back Guarantee
We offer a 30 day money back guarantee
Tried & Tested by 40,000+
Tested by us and loved by women just like you.
Loved by over 40,0000 + customers
Frequently Asked Questions
How long until I notice a difference in how I’m feeling?
Some women have reported that they feel better within the first week of starting Fem21. However it’s recommended to stay on Fem21 consistently for a minimum of 3 months to allow for your hormones to rebalance. After this point you can stay on Fem21 to maintain hormone balance, general health & wellbeing long-term or as needed.
Are there different doses for weight or age?
- If your weight is less than 50kg or if you're under 15 y.o. we recommend a ½ scoop / day
- If your weight is above 90-100kg we recommend 2 scoops / day
How does it taste?
Fem21 is an all natural herbal greens drink. As such it has an earthy green taste. We don't use any flavours or anything artificial. So after mixing your Fem21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need extra water?
Yes, as Fem21 is high in fibre we recommend increasing your water intake by at least 500ml / day, please ensure you're drinking 2L / day in total of filtered water.
What if I have a sensitive gut?
If you have a sensitive stomach we suggest starting on a ½ scoop and building up to a full dose. If are still feeling bloated after the initial 2 weeks of being on fem21 then reduce your dose to a ½ scoop and slowly build up.
How long do I need to take it for?
We recommend consistent daily use for aminimumof 3-4 months to balance your hormones. However to maintain results we recommend sticking with it long term.
Tips for amenorrhea?
If your period is absent (amenorrhea) please follow the moon phases, with 1 scoop / day from new moon to full moon (roughly 2 weeks) then 2 scoops / day from full moon to new moon or until your period arrives.
Tips for oestrogen dominance?
If you're working on oestrogen dominance do a second dose in your luteal phase (for roughly 2 weeks after ovulation) until your period arrives.
I’m Gluten Sensitive, can I take Fem21?
Fem21 contains Wheatgrass & Barley Grass which are Gluten Free. Wheatgrass& Barley Grass are derived from the sprout and Gluten is only found in the kernel of the seed. Harvesting Wheatgrass & Barley Grass before the seed has had time to form. The Wheatgrass and Barley Grass used in Fem21 is batch tested to be gluten free. Fem21 is safe for Coeliac or Gluten Sensitive individuals.
