His & Hers Bundle – Fem21 + Man21 (300g each)
or 4 interest-free payments of
with
and
Balances Hormones for Men & Women
Enhances Liver Detoxification
Helps Mood & Energy
Improves Gut Health
Alkalises the Body
Supports your Adrenals & Thyroid
About Fem21 & Man21
Balance for Her. Strength for Him. Health for Both. 🌿
The His & Hers Bundle is your ultimate natural health solution — combining the power of Fem21 and Man21 in one value-packed bundle.
🌸 Fem21 is a comprehensive naturopathic formula designed to support women’s hormonal balance, detoxification, digestion, metabolism, and emotional well-being. Whether you’re dealing with irregular cycles, PMS, acne, bloating, or mood swings, Fem21 helps bring your body back into harmony — so you can feel energized, clear, and in control.
💪 Man21 is crafted to naturally support male hormone balance, healthy testosterone levels, mental clarity, performance, energy, and metabolism. Perfect for the modern man who wants to boost strength, reduce belly fat, regain motivation, and feel like himself again.
💖 Why Bundle?
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Ideal for couples on a shared wellness journey
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Saves you money while supporting both feminine and masculine health
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Two tailored formulas — one goal: optimal vitality
✨ Feel better, together. Your daily ritual for balance, strength, and vibrant health — from the inside out.
Who is it for?
Fem21 and Man21 are designed for women and men seeking a natural, holistic solution to support hormonal health and feel their best — at any age. Suitable from the teenage years onward, these formulas help restore balance, boost vitality, and support overall wellbeing.
Directions & Precautions
Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day. Tips: Add powder before liquid for better mixing. Drink quickly as thickens in water. See website for smoothie recipes.
Precautions for Fem21:
- Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD.
- Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
- Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
- If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
- Not recommended if undergoing active treatment for hormonal dependent cancers
Precautions for Man21:
- Contains St. John's Wort which affects the way many prescription medications work. Before use please discuss with your doctor or health care practitioner if you are on medication which may interact with this product
- Not recommended if undergoing active treatment for hormonal dependent cancers
Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact
Storage Instructions
- Store at or below 25°C
- Store out of direct sunlight
- If living in a humid environment store in the fridge
- Do not add to hot drinks or food
Customers Outside of Australia
For international customers we don't charge/collect tax at the time of your purchase.
However you may be charged applicable taxes, customs or duties depending on your country's import laws.
Please consult with the relevant authorities in your country for more information.
EST. 2015
The superfood blends for men & women who want to improve their hormone health naturally.
Fem21 Balances Hormones
Fem21's unique formulation of herbs and superfoods supports healthy oestrogen levels and promotes progesterone production. We have included herbs that also support our adrenal and thyroid hormones, this is crucial for maintaining healthy hormones long term.
Man21 Supports Testosterone
Man21 offers a unique formulation designed to support men's health naturally. This carefully crafted blend of 21 ingredients promotes healthy testosterone levels and optimises overall well-being.
The herbal formula also works in a holistic way nourishing the adrenal and nervous systems.
Supports Gut Health
Our unique blend of probiotics helps to support the microbiome and create a healthy balance of good bacteria. Fem21 is rich in soluble and insoluble fibre, which helps our bowels to move regularly. Fibre is very important for our hormonal health as it binds toxic hormonal metabolites and carries them out of the body.
Enhances Liver Cleansing
Detoxifying and supporting liver function is very important for keeping your body healthy. Your liver does the majority of work clearing the body of toxins and dumping them into the bowel.
The liver cops the brunt of poor lifestyle choices such as drinking excessive alcohol, chemical exposure and excess weight.
Alkalises the Body
Alkalising greens and superfoods deliver essential nutrients to energise your body, balance pH levels, and combat fatigue. Rich in antioxidants, they help reduce inflammation, support joint health, and protect against oxidative stress. This nutrient-packed blend promotes vitality, immunity, and recovery, helping you feel your best every day.
100% Natural
Our blend of 21 pure ingredients—nothing more, nothing less—combines rich greens, superfoods, herbs, and antioxidants to support your body in one simple 10g scoop.
Fem21's Powerful Natural Ingredients
1. Psyllium (seed husks)
Insoluble fibre for healthy bowels.
2. Lemon (fruit)
Promotes healthy digestive enzymes.
3. Multi Strain probiotics*
with F.O.S: good bacteria & prebiotics for a healthy microbiome.
4. Licorice (root)
Supports adrenal health for healthy energy & stress response.
5. Ginger (root)
Digestive stimulant and supports circulation.
6. Rasberry (fruit & seed)
Regulates blood sugar, good source of fibre.
7. Pomegranate (fruit & seed)
Rich in antioxidants, anti-inflammatory.
8. Barley Grass (sprout)
Alkalising green rich in chlorophyll.
9. Wheatgrass (sprout)
Alkalising green rich in chlorophyll.
10. Dandelion (root)
For healthy liver detoxification.
11. Green Banana fibre (fruit)
Soluble fibre, calming effect on the bowels.
12. Cinnamon (Bark)
Regulates blood sugar levels.
13. Siberian Ginseng (root)
Supports adrenal health for sustained energy.
14. Gotu Kola (leaf & stem)
Adaptogen, blood purifier, for healthy skin.
15. Stevia (leaf)
To naturally balance the bitterness of the herbs.
16. Chaste Tree (berry)
Promotes progesterone balance.
17. Rosemary (leaves)
Supports liver health and excess oestrogen clearance.
18. Black Cohosh (root)
To modulate oestrogen levels.
19. Broccoli (whole)
Rich in antioxidants and supports excess oestrogen metabolism.
20. Bladderwrack (frond)
Source of iodine for thyroid health.
21. Milk Thistle (fruit)
Nourishes & supports cleansing of the liver.
Man21's Powerful Natural Ingredients
1. Psyllium (seed husks)
Insoluble fibre for healthy bowels.
2. Pineapple (fruit)
Promotes healthy digestive enzymes.
3. Tribulus (aerial parts)
Male tonic improves testosterone
4. Alfalfa (sprout & seed)
Nutrient rich, improves vitality
5. St. John's wort (flower)
Improves mood & supports the nervous system
6. Wheatgrass (sprout)
Alkalising green rich in chlorophyll
7. Barley Grass (sprout)
Alkalising green rich in chlorophyll
8. Multi Strain Probiotic
Good bacteria for gut health
9. Ginger (root)
Reduces inflammation, improves circulation
10. Lemon (fruit)
Alkalising, stimulates digestion
11. Green Banana fibre (fruit)
Soluble fibre, calming effect on the bowels.
12. Stevia (leaf) & natural flavour
To naturally balance the bitterness of the herbs
13. Dandelion (root)
For healthy liver detoxification
14. Saw Palmetto (fruit)
Male tonic, prostate health
15. Siberian Ginseng (root)
Supports adrenal health for sustained energy
16. Tongkat Ali (root)
Male tonic improves testosterone
17. Gymnema (leaf)
Improves blood sugar levels
18. Milk Thistle (fruit)
Nourishes & supports cleansing of the liver
19. Damiana (leaf)
Improves mood, male tonic
20. Ginkgo Biloba (leaf)
Improves cognition & circulation.
21. Nettle (root)
Prostate health & urinary function
Our Ethical Practices
Clean Manufacturing
At Fem21, we pride ourselves on using simple, clean manufacturing processes. Each product is crafted with care, consisting of 21 high-quality ingredients with no fillers, additives, or anything artificial. Our blend of dried herbs, superfoods, greens, fiber, and probiotics is meticulously weighed, carefully blended, and lovingly packed to ensure you receive the purest formulation possible.
Sustainable Packaging
We are also committed to minimizing our environmental impact. That’s why we use eco-friendly, recyclable packaging whenever possible, ensuring that Fem21 is delivered to you in a sustainable way. Additionally, we offer eco-refills, allowing you to conveniently refill your containers, reducing waste while continuing to support your health journey.
About Meah Our Founder & Naturopath
Hi! I'm Meah
Thank you for being here. You've probably found yourself here because you’ve heard great things about Fem21 and my new product Man21.
I've been a Naturopath for over 18 years. Since 2015 Fem21 has helped over 40,000 women in Australia and Internationally, it was time to bring the same level of support to men with an equally amazing product.
As a woman with PCOS and mother of two, Fem21 was created from my own need to sort out my health and hormones. Also as a Naturopathic Practitioner I wanted to help as many women as possible to do the same.
I designed these beautiful blends to not only naturally balance hormones, but it also support the liver and digestive system, alkalises the body and looks after our adrenals and thyroid. I'm so happy that Fem21 and Man21 has such a great reputation for supporting men and women's health holistically.
Meah Robertson BHSc. (Nat)
the Fem21 & Man21 timeline
During Your First Week
- Subtle detoxification can happen but not for everyone this may include changes to your bowels, headaches or mild nausea
- Possible skin purging
- Possible bloating as your body adjusts to the fibre
the Fem21 & Man21 timeline
After 2 Weeks
- More regular bowel movements, reduced bloating
- Increased energy, improved sleep quality
- Improved mental clarity, balanced moods
- Reduction in fluid retention
- Reduction in systemic inflammation and acidity
the fem21 & man21 timeline
After 4 Weeks
- Reduced hormonal acne, less inflammation in the skin
- Improvement in hormonal health, feeling more balanced and more vitality
- Further improvements in moods & energy
- Happier digestive system, less bloating
the fem21 & man21 timeline
After 3-4 months
- Improved hormonal health
- Improvements in fertility
- Further improvements of acne and skin health
- Continual improvements in digestive health
Restore energy, moods & vitality with Fem21 & Man21
Formulated By A Naturopath
Formulated by naturopath Meah
Australian Made
We are completely Australian made & female founded
Money Back Guarantee
We offer a 30 day money back guarantee
Tried & Tested by 40,000+
Tested by us and loved by customers worldwide just like you.
Loved by over 40,0000 + customers
Real People, Real Reviews
Frequently Asked Questions Fem21
Is it normal to feel worse before I feel better? Is this a detox?
In the first 2 weeks of commencing Fem21 it’s quite normal for your body to go through a detoxification process if needed, to rebalance your health and hormones. Ideally continue to use Fem21 to see this process of cleansing, detoxification & rebalancing through to the other side. You can adjust your dose to cope better if needed (i.e. reduce to a 1/2 scoop). Your body will be happy & healthy having cleansed the toxic burden that it was previously carrying. Temporary symptoms may include: changes in bowel frequency, bloating, headaches, fatigue, skin breakouts, fluid retention or nausea. Remember to rest when necessary, drink plenty of water to flush, and eat clean. Don’t worry if you don’t experience a detoxification effect, everyone is different. If you feel you’re experiencing negative side effects from taking Fem21 please stop immediately and discuss with your health care practitioner.
How long until I notice a difference in how I’m feeling?
Some women have reported that they feel better within the first week of starting Fem21. However it’s recommended to stay on Fem21 consistently for a minimum of 3 months to allow for your hormones to rebalance. After this point you can stay on Fem21 to maintain hormone balance, general health & wellbeing long-term or as needed.
Are there different doses for weight or age?
- If your weight is less than 50kg or if you're under 15 y.o. we recommend a ½ scoop / day
- If your weight is above 90-100kg we recommend 2 scoops / day
How does it taste?
Fem21 is an all natural herbal greens drink. As such it has an earthy green taste. We don't use any flavours or anything artificial. So after mixing your Fem21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need extra water?
Yes, as Fem21 is high in fibre we recommend increasing your water intake by at least 500ml / day, please ensure you're drinking 2L / day in total of filtered water.
What if I have a sensitive gut?
If you have a sensitive stomach we suggest starting on a ½ scoop and building up to a full dose. If are still feeling bloated after the initial 2 weeks of being on fem21 then reduce your dose to a ½ scoop and slowly build up.
How long do I need to take it for?
We recommend consistent daily use for aminimumof 3-4 months to balance your hormones. However to maintain results we recommend sticking with it long term.
Tips for amenorrhea?
If your period is absent (amenorrhea) please follow the moon phases, with 1 scoop / day from new moon to full moon (roughly 2 weeks) then 2 scoops / day from full moon to new moon or until your period arrives.
Tips for oestrogen dominance?
If you're working on oestrogen dominance do a second dose in your luteal phase (for roughly 2 weeks after ovulation) until your period arrives.
I’m Gluten Sensitive, can I take Fem21?
Fem21 contains Wheatgrass & Barley Grass which are Gluten Free. Wheatgrass& Barley Grass are derived from the sprout and Gluten is only found in the kernel of the seed. Harvesting Wheatgrass & Barley Grass before the seed has had time to form. The Wheatgrass and Barley Grass used in Fem21 is batch tested to be gluten free. Fem21 is safe for Coeliac or Gluten Sensitive individuals.
Frequently Asked Questions Man21
I’m on Medication can I take Man21?
I wouldn't recommend starting Man21 if you're on medication as it contains St. John's wort which can affect the way many prescription medications work. Please check with your doctor or health care practitioner to see if it’s safe for you to take Man21 with your prescribed medication.
Is it normal to feel worse before I feel better? Is this a detox?
In the first 2 weeks of commencing Man21 it’s quite normal for your body to go through a detoxification process if needed, to rebalance your health. Ideally continue to use Man21 to see this process of cleansing, detoxification & rebalancing through to the other side. You can adjust your dose to cope better if needed (i.e. reduce to a 1/2 scoop). Your body will be happy & healthy having cleansed the toxic burden that it was previously carrying. Temporary symptoms may include: changes in bowel frequency, bloating, headaches, fatigue, skin breakouts, fluid retention or nausea. Remember to rest when necessary, drink plenty of water to flush, and eat clean. Don’t worry if you don’t experience a detoxification effect, everyone is different. If you feel you’re experiencing negative side effects from taking Man21 please stop immediately and discuss with your health care practitioner.
How long until I notice a difference in how I’m feeling?
Some men have reported that they feel better within the first week of starting Man21. However it’s recommended to stay on Man21 consistently for a minimum of 2 months to allow for your health to improve. After this point you can stay on Man21 to maintain general health & wellbeing long-term or as needed.
Are there different doses for weight or age?
- Standard dose is 1 scoop / day for most
- If your weight is less than 50kg we recommend a ½ scoop / day
- If your weight is above 90-100kg we recommend 2 scoops / day
- Can be taken from 15 years of age and over
How does it taste?
Man21 is an all natural herbal greens drink. As such it has an earthy green taste which is slightly bitter. We don't use any artificial flavours or sweeteners and rely on natural flavours, stevia and the superfoods to balance out the bitterness of the herbs. So after mixing your Man21 powder into a drink (either water, juice or smoothie) consume immediately as will thicken over time. Taste is subjective some people love it others struggle with the texture. The most important thing is what it's doing for your body and I'm sure you'll find a way of having it daily that you love. It's not meant to be fun, but functional, save your fun drinks for the weekend.
Do I need extra water?
Yes, as Man21 is high in fibre we recommend increasing your water intake by at least 500ml / day, please ensure you're drinking 2L / day in total of filtered water.
What if I have a sensitive gut?
If you have a sensitive stomach we suggest starting on a ½ scoop and building up to a full dose. If are still feeling bloated after the initial 2 weeks of being on Man21 then reduce your dose to a ½ scoop and slowly build up.
How long do I need to take it for?
We recommend consistent daily use for a minimum of 2-3 months to improve your health. However to maintain results we recommend sticking with it long term.
I’m Gluten Sensitive, can I take Man21?
Man21 contains Wheatgrass & Barley Grass which are Gluten Free. Wheatgrass & Barley Grass are derived from the sprout and Gluten is only found in the kernel of the seed. Harvesting Wheatgrass & Barley Grass before the seed has had time to form. The Wheatgrass and Barley Grass used in Man21 is batch tested to be gluten free. Man21 is safe for Coeliac or Gluten Sensitive individuals.
